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La mente compasiva : una nueva forma de enfrentarse a los desafíos vitales (9788494759253)



EL AUTOR: Paul Gilbert FBPsS, PhD, OBE es catedrático de Psicología Clínica de la Universidad de Derby.
Durante más de 30 años ha participado activamente en la investigación centrada en aproximaciones evolutivas a la psicopatología con un enfoque especial en la vergüenza y sus dificultades subyacentes lo que le llevó a desarrollar la Terapia focalizada en la compasión (CFT). Fue presidente de la Asociación Británica de Psicoterapia Cognitiva y Conductual (BABCP) y miembro del National Institute for Health and Care Excellence. Desde el año 2006 preside la Compassionate Mind Foundation. En el año 2011 fue
premiado con la Orden del Imperio Británico (OBE) otorgada por su contribución en el ámbito de la salud mental.
EL LIBRO: En palabras de Daniel J. Siegel «Paul Gilbert ha creado una obra maestra que nos empuja a emplear el poder de nuestra mente para orientar nuestro cerebro hacia la compasión y la bondad. Al explorar la ciencia de nuestros antiguos circuitos neuronales y relacionarla con las presiones de nuestra cultura contemporánea, La mente compasiva nos hace emprender un impresionante viaje a los orígenes de nuestro actual reto de vivir una vida con sentido, conexión y resiliencia. Gilbert nos muestra entonces con
detalle y de forma útil las importantes prácticas personales que nos ayudan a agudizar nuestras habilidades en la compasión por nosotros, por los demás y por el mundo en que vivimos. El resultado no es sólo más felicidad y mejor salud física, sino relaciones más significativas con los demás e, incluso, con nuestro planeta».


Product details

  • Paperback | 600 pages
  • 150 x 230mm | 873g
  • Editorial Elefthería
  • Spain
  • Spanish
  • New edition
  • 9788494759253
  • 423,485


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